Customized Meal Planning

According to the World Health Organization, chronic diseases, such as heart disease, stroke, cancer, chronic respiratory diseases, and diabetes are the leading cause of mortality in the world, representing 60% of all deaths. U feel Healthy wellness programming focuses on helping individuals and groups who are healthy stay that way, and helping those who are ill to get better and to live healthier lives.With nutritional interventions, we help you in special needs like:

In Person Visits

In Person Initial Consultations at my Pune clinic with prior appointment.

E-Counselling

You can opt for E-counselling service to stay fit even in your hectic schedule.

Initial Consultation

Schedule your initial nutrition consultation with us.We will assist in your daily eating program and meal planning skills.Whether it is fine tuning your nutrition to ensure good immune and cardiovascular health or overcoming a weight loss plateau stage, this service includes a customized eating program based on past medical health history, fitness level and future nutrition goals.

Monthly Coaching

This programme is designed to provide education to the individuals,enabling them to understand myths about food or short term goals and make small changes to diet, exercise and behavior habits. This is done by one full assessment consultation to discuss goals and provide a personalized plan for diet, activity and lifestyle. Followed by 3 weekly check-in sessions with messaging support.