Child Nutrition Program
Workshop And Counselling For Parents On Child Nutrition
Nutrition impacts children’s cognitive performance. Parents are the most important influence in their children’s lives and that includes building correct food and lifestyle habits. Our workshop is specifically designed for parents of children aged 3 to 5 years, 6 to 9 years and 10 to 12 years. It covers the latest nutrition information, guidelines, practical tips to develop healthy eating practices in children from an early age thus enabling them to be Healthy and Sharp.
- Nutrition requirements for children
- Food groups
- Serve sizes
- Required number of serves per day
- Understanding food labels
- Allergies and Intolerance
- Lunchbox ideas
- Price comparisons of healthy v/s less healthy meal and snack choices
- Positive Parenting Approaches for Picky Eaters
- Be a Healthy Eating Role Model
- Introducing children to cooking
- Bones and Calcium
- Talking nutrition with families for special care kids
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