An online Weight loss and Health Management Programme was always a ‘No-No’ for a person like me. It was never easy for me to manage my eating habits,weight and health.But when i approached D’FAB U, Dt.Deepika guided me like a positive force. I still remember my first conversation with her over the phone.
Since i stay in a different city so i finally decided for an online programme.She explained every minute detail to me in detail. At the end of the discussion she made me feel so relaxed and comfortable and i realised that We are together in this journey. I love the way and the dedication Deepika and her team maintains.
Like any other lay person, I too was of the view that, dieting means fasting and eating only raw food and salads and fruits. But now I believe that Dieting means mindful eating. My diet plan were having many food options,local ingredients and as per my schedule.Her diet plans are flexible and she also ensures to keep my schedule in mind.
She is cheerful and positive person.She was always available over the phone to clear my doubts regarding choosing foods .Thank you Deepika(D’FAB U clinic at Thane Mumbai)for everything that you have done for me. And you will always be an inspiration for many of us like me.